Hammer Strength Bench Press Exercise
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Based in santa ana california we sell all the major brands of leg press machines including hammer strength precor and others.
Hammer strength bench press exercise. Leg press machines primo fitness new used fitness equipment worldwide. If you know the incline chest press or even the dumbbell bench press you ll be pretty comfy with a hammer strength chest press. The hammer strength multi adjustable bench back pad has six adjustable pressing angles and the seat pad has four adjustments to help ensure ergonomically solid performance. Hammer strength is the number one choice for gyms schools and physical therapists worldwide.
Take a wide grip on the handles to focus on the outer chest or a closer grip to work the inner chest more. Hammer strength has been a leader in the industry for over 25 years. The chest press hammer machine is used to do the pressing movement with an aim of isolating the muscles of the chest from other muscled and working on them. It is designed to move the way the body is naturally supposed to.
It is rugged performance strength training equipment that takes what athletes dish out and helps exercisers get to where they strive to be. The hammer strength chest press is different from the barbell bench press because it strengthens the chest muscles. Hammer strength has the number one brand for plate loaded equipment in the world. Hammer strength plate loaded back machines but not the chest supported row cable row lat pulldown if you can t yet do sets of pull ups and chin ups with your body weight.
With the vision of founder gary jones hammer strength has become the first to explore the ergonomic advantages of strength equipment using converging and diverging arcs of motion. Hammer strength equipment is tough enough to take what the best athletes in the world dole out and its rugged enough for the home gym. Hammer strength equipment is a very popular brand known for its quality craftsmanship. Start with your feet flat on the ground and your back flat against the inclined seat.
In addition it indirectly works the shoulder and triceps muscles. Hammer strength moves the way the body is meant to move and rewards hard work with results. How to do it. Not just elite athletes but those with the focus and determination to want to train like one.
Hammer strength bench press instructions sit on the end of the bench and lie back with the handles just below shoulder height. Hammer strength is the best brand of fitness equipment in the world. The handles should mimic the position of the bar when benching. Hammer strength s rugged performance strength training equipment is the most durable on the market and is designed to withstand the most intense workouts.
Position your palms on the handles inhale and set your shoulder blades together on the bench. Hammer strength has been building athletes for more than 25 years.
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