Homemade Diy Pull Up Bar Doorway

Lets build a chinup bar.

Homemade diy pull up bar doorway. Use the inch drill bit to drill all four holes. Screw the ceiling fan hangers into the door frame. First load up the family for a trip to your local lowes or home depot store. You should now have two holes on either side of your door frame.

How to make a pull up bar. Thread one of the flanges onto the opposite. Steps hold one ceiling fan hanger against one side of your door frame at the desired height. If you face your drywall with wood and anchor it well up the wall it will provide a solid base for making a diy pull up bar at home.

Depending on your set up the attachment to the ceiling may be different. Using the 48 inch piece of galvanized steel pipe and working with one set of the piece finished in the step above. If you have kids get them involved. Supplies needed one 2 4 or other scrap wood one 1 inch x 36 inch galvanized pipe two 1 inch galvanized cap fittings tennis grip tape optional wood screws 1 1 2 inch spade drill bit power drill.

It is made from 2x4s 2x6s plywood and some iron pipe fittings. No disrespect intended op this is the best diy pull up bar i ve seen make a run by home depot to pickup some pipe straps and a small piece of wood for a door brace and you re not too far from the cost of an off the shelf wal mart brand pull up bar. Here is what i built in my back yard over the past couple weekends. Construction start with an 18 inch piece of the galvanized steel pipe.

In the case of my pull up bar it is ridiculous. You do need to get in shape. In this video i m showing the pull up bar that i made in the house. As in ridiculously awesome.

Ryobi nation diy pull up bar this diy pull up bar doesn t need a doorway and can serve as a work out station for additional exercises. Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall. Sometimes homemade is great. Thread the pipe into one end of the galvanized 90 degree elbow.

I have bought different pull up bars that go in door way before but all of them are really not that good. At a high level you need to secure the pull up bar to a 2 x4 or 2 x6 that is itself secured to your ceiling rafters joists using lag screws or carriage bolts. Only do this if you know how to embed beefy drywall anchors. This one is very safe.